Morning or anytime you wake up for the day is one of the most critical aspects of our lives. Not only does it signifies beginning but also, what we feel and do in the morning will eventually help set out the tone of our day. Waking up later than our desired time will bring some stress on our ... Read the Post...
HOW JOURNALING IMPROVED MY LIFE
Journaling or writing down your thoughts, feelings, experiences, plans, happiness, or heartaches is one of the practices I started early on. On the year 2013, I started writing about what has been happening to me. I don’t know what prompted me to begin journaling at that time, but I somehow took the ... Read the Post...
FINDING YOUR PURPOSE IN LIFE: WHY IT IS IMPORTANT AND HOW TO FIND YOURS
SUBSCRIBE TO MY MAILING LIST AND GET A FREE WORKSHEET/TOOL IN HELPING YOU ANSWER YOUR TRUE LIFE PURPOSE! Living in an autopilot every day is not a way to live a fulfilling life. Others might have a job that could bring them lots of money, but it is so far from the wish they have in the back of ... Read the Post...
9 HEALTHY WAYS TO HEAL A BROKEN HEART
The sting of a broken heart, the continuous cycle of what-ifs and what could be, sleepless nights and fearful mind. Walking away from someone or something that you bonded and invested your time with is indeed a hard decision, no matter how valid and reasonable the reasons for parting ways are. But ... Read the Post...
WHY WE STOP LOVING OURSELVES
We’ve all been to a point in time where we start questioning if a particular situation is serving us. Be it in a soul-sucking job, a toxic relationship with anyone in our life, or simply in a case where we are not in alignment with who we are. Loving ourselves enough is something that removes us ... Read the Post...
STAY CALM EVEN IF THINGS ARE FALLING APART
The ability to stay calm, for me, is the most powerful tool for anyone to have to put things in perspective, especially at times when things are going roughly for us. Being calm is the ability to sort things out and the ability to believe that what is happening right now is not our destination. To ... Read the Post...
HOW TO START LIVING IN THE PRESENT
Lately, I realized that I’m not living in the present. I feel frustrated about so many things in my life. Comparing the things now from how it used to before. Frustrations about the past and too many expectations about the future can do more harm than good to us. We are unable to truly live and ... Read the Post...