Anxiety is a common yet easily misunderstood emotion affecting a lot of people. It can manifest as a persistent worry, nervousness, or fear of everyday situations. Anxiety can feel overwhelming and interfere with our daily life. Understanding and learning practical ways to manage anxiety ... Read the Post...
10 Best Journaling Prompts for Anxiety
Journaling for Grief: How to Use Journaling to Process Grief
Grief is a person’s natural response to a feeling of Loss. Grieving is not a pleasant feeling, and a lot of people can have a hard time dealing with it. However, grief is a natural process that everyone must go through to recover fully. Journaling for grief can be an effective way to channel our ... Read the Post...
20 Journaling Examples
Sometimes, we need extra help to get inspiration, which is the same as journaling or writing. These journaling examples will inspire you to start journaling today. You can pick one or two from these journaling ideas that resonate with you and start journaling. Why these Journaling Examples may ... Read the Post...
7 Journal Prompts for Healing
I stopped blogging for a while because of what happened to me. I had an open-heart surgery last October 2023 to remove a mass inside my heart. I can say that healing and recovering from that is a painful experience. Because of those experiences, I’m inspired to write this blog post of 7 journal ... Read the Post...
How to Have a Positive Money Mindset
A happy disposition in life is dependent on how a person view thing. The word “mindset” does not only relate to the topics of self-improvement but also to our financial life. Developing a positive money mindset is crucial for approaching difficulties in money with self-assurance and hope. A positive ... Read the Post...
How to Stop Buying Stuff Online: Easy Ways to Stop Excessive Online Shopping
Who wouldn’t love buying stuff online? It is easy, simple, and entertaining all at the same time. It seems and feels like a great experience every time you open that online shopping app, put that item in that cart, and click the checkout button—until it is not. The next thing you know, the ... Read the Post...
How to Thrive with Irregular Income
Irregular income refers to an inconsistent income. Irregular income is earned through self-employment, contract labor, commission-based work, seasonal work, or any other type of employment where pay is not received regularly. Uncertainty in income is a significant problem since it makes budgeting ... Read the Post...